Eat Right, Live Bright
Your Personalized Meal Plan
Discover what to eat, how to eat it, and when to eat it all tailored to your lifestyle and goals. Whether you want to lose weight, build muscle, or eat cleaner, we’ve got you covered.
What You Get
Daily Meal
Plans
Structured meals
for breakfast,
lunch, dinner, and
snacks
Timing
Guidance
Know exactly when
to eat for energy
and better
digestion
How to
Eat
Mindful practices,
portion tips, and
hydration guides
Customizable
Goals
Weight Loss
Muscle Gain
Energy Boost
Gut Health
Culturally Diverse
Recipes
Enjoy global flavors,
personalized to your
palate
Sample Day Plan
Avocado toast + poached egg +
green tea
Chew slowly, avoid
screens, hydrate 20 mins
later
Greek yogurt + berries
Light, protein-rich, and
satisfying
Grilled quinoa bowl with
chicken and mixed greens
Sit comfortably, eat
distraction-free
Almonds + banana
Natural fuel,
boosts focus
Salmon + roasted
veggies + sweet potato
Light walk post-dinner,
avoid heavy carbs after
Herbal tea / turmeric milk
Sleep-friendly, helps
digestion
Featured Recipes
Zesty Chickpea Salad
Overnight Oats with Chia & Berries
Lemon Garlic Grilled Salmon
Immune-Boosting Smoothie
Chocolate Peanut Butter Energy Bites
Choose Your Flavor Style
Let your taste buds travel the world.
- Butter Chicken with Brown Rice
- Chana Masala with Roti
- Palak Paneer
- Vegetable Upma
- Masoor Dal with Quinoa
- Thai Basil Chicken
- Green Curry with Veggies
- Shrimp Glass Noodle Salad
- Mango Sticky Rice (light version)
- Tom Yum Soup
- Chicken Shawarma Bowl
- Falafel with Tahini Sauce
- Shakshuka
- Kofta with Couscous
- Lentil Soup with Lemon
Why It Works
Subscription Plans
Full 90-day plan
40+ recipes from all cuisines
Personalized intake tips Monthly wellness
check-inHow to Buy
Choose Starter, Pro, or
Premium based on your
needs.
Premium based on your
needs.
01
Select your dietary goal
and preferred cuisines.
and preferred cuisines.
02
Access meal plans via
email or your personal
dashboard.
email or your personal
dashboard.
03
Follow your plan, try
delicious recipes, and
track your wellness.
delicious recipes, and
track your wellness.
04